Life can feel confusing, overwhelming, or just a bit… off - especially when you’ve spent years putting everyone else first. If you’re over 30 and feeling stuck, lost, or like you’re just going through the motions, this space is for you.
My 1:1 mindset coaching is all about helping you reconnect with yourself, build real self-worth, and start moving toward the life you actually want — not the one you think you should be living.
We’ll work together using The Unbreakable Mindset Methodology framework - simple but powerful tools to shift unhelpful thought patterns, boost your confidence, and get clear on what you truly want. It’s not therapy, and it’s not fluffy - just honest, supportive guidance to help you take back control of your mind and your life.
Whether you’re healing from the past, figuring out your next step, or finally putting yourself first - you don’t have to do it alone. I’ve got you.
What to expect from coaching
• 1:1 coaching tailored to you • A safe, confidential space to explore thoughts and patterns • Practical support focused on real, lasting change
What is the Unbreakable Mindset Methodology?
The Unbreakable Mindset Methodology® (UMM) goes so much deeper than traditional life coaching.It is a transformative methodology designed to free individuals from their mental constraints.
Founded by Jude Daunt, UMM takes a unique and personalised approach, delving deep into the client's subconscious. It considers their childhood blueprint, conditioning, beliefs, values, and habits, carefully dismantling and reprogramming them for change
UMM equips clients with the tools to uncover and navigate behavioural and emotional challenges.Through this process, thought patterns are reshaped, and a positive reframing occurs, enabling clients to get unstuck and become mentally free to achieve their biggest goals and desires.
Is coaching right for you?
• You feel stuck, overwhelmed, or disconnected from yourself • You want deeper change, not surface-level mindset tips • You’re ready to put yourself first and explore what you really want
Next steps
If you feel drawn to this work and would like to explore coaching, you can get in touch using the enquiry form below.
We’ll start with a relaxed, no-pressure conversation to see if it feels like the right fit.
