Mindset Clarity Session - 90 Mins (Zoom)

A 90-minute 1:1 Zoom coaching session focused on clarity, understanding and practical tools. 

Purchase the course here on the website then choose the session you’d like from the list below. Email me on essenceofyoucoaching@outlook.com or complete contact form with your choice (or we can decide together - complete the contact form for a free mini consultation to discuss what’s best for you). We will then book a suitable date for your session. 

1. Understanding Your Anxiety
2. How To Handle Overthinking
3. Whats Really Holding You Back 
4. When You Don’t Trust Your Own Judgement
5. Getting Unstuck 
6. From Overwhelmed to In Control 
7. Navigating Difficult Relationships
8. When Confidence Takes a Hit 
9. Nervous System Reset 
10. Understanding Emotional Aftermath